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Author: jergy13

September 28, 2018September 28, 2018jergy13

Behanie v tehotenstve

March 2, 2018March 8, 2018jergy13

Kandencia pri behu

February 6, 2018February 6, 2018jergy13

Strečing po behu

January 21, 2018January 21, 2018jergy13

Príprava na maratón

December 17, 2017December 17, 2017jergy13

Motivácia! Ako na ňu?

March 20, 2017March 20, 2017jergy13

Regenerácia je nevyhnutná súčasť tréningového procesu

February 15, 2017February 15, 2017jergy13

Vysokohorská príprava. Ako na ňu?

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,,Nesnažte sa behať rýchlejšie a ďalej ako iní, nesnažte sa poraziť niekoho iného. V prvom rade sa snažte poraziť sami seba.“

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Love this gym time #compensation#strenght#stability#coretraining#importance#trebacvicit#coreba#workout#gymtime#lyteckojakoci#thanks# @michalulicny 📷💪🏼🤸🏼‍♂️
#hellofriday#wayto#gym#fewdaysnosport#lovemyhair#haistyle#nofakehair#selfie#travelling#bratiska# 🏎💪🏼💁🏽‍♀️
Rada by som upozornila na druhu fotku. Typicka triatlonistka, ešte stihne zdvihnut cielovu pasku. Na to bezec nema cas. 😂 @ivonamiklosova #congrats #bratislavamarathon#race#laufen#winterseries#3rdround#Saturdaymorning#runningcommunity#worldrunners#nikerunning#nikezoomfly# 🤸🏼‍♂️💪🏼
Thanks @bratislavamarathon for an active day. 🏃🏼‍♀️🏃🏻‍♀️ #bratislavamarathon#winterseries3#instarunning#runningcommunity#friends#Saturdaymood#activeday#with @ivonamiklosova @nyborhy 🔝💪🏼💯
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